

Running in Milan.
Outdoor runs, indoor training and individual coaching. A programme to get started, improve technique or prepare for a race.
Your next run starts here.
With Gianluca, combine outdoor running with indoor preparation and individual coaching. The timetable includes a Thursday-morning run; eight-week programmes offer a more complete path.
What’s in the programme
- Running technique and preparation
- 10K, half-marathon and marathon
- Yoga and Pilates for runners
Find your moment.
Weekly timetable. Our team confirms the date and availability on WhatsApp: a request does not automatically reserve a place.
Tap a class to request a place.
Thursday

Outdoor Running · Thursday 06:30–07:30
Our team confirms the meeting point on WhatsApp.
An 8-week programme.
Fitness and running in one programme. Find the right path with Gianluca.
16 classes + initial and final running tests.
Discuss on WhatsAppBasic + an intermediate technique check.
Discuss on WhatsAppPlus + one running-specific PT session.
Discuss on WhatsAppBefore you begin.
Can I start if I haven’t trained in a while?
Yes. We start from your current level and choose your path together. Your trainers adapt the exercises and progressions: you don’t need to be fit before you begin.
When can I join?
Thursday 06:30–07:30. Weekly timetable. Our team confirms the date and availability on WhatsApp: a request does not automatically reserve a place.
How do I request a class?
Choose a class to open a prepared WhatsApp message, or request a trial. Our team confirms the date, availability and details: a request does not automatically reserve a place.