Balance & breath
Yoga in Milan.
A space to reconnect with your body through mobility and balance. Bring movement and breath together, release tension and feel more present.
Practice at your pace.
More presence. More space for you.
A practice that fits into your week, guided with attention to your starting point. Get to know the studio with a trial and choose how to continue together.
What’s in the programme
- Movement and breath together
- Mobility, balance and awareness
- Coaching that respects your current level
Small Group or Personal Trainingfrom €25 / sessionPacks of 5, 10 or 20 sessions.Via Chiaravalle 14 · Milan, Missori M3
Yoga
Find your moment.
Weekly timetable. Our team confirms the date and availability on WhatsApp: a request does not automatically reserve a place.
Tap a class to request a place.
Monday
Tuesday
Yoga
–Request YogaYoga
Before you begin.
Can I start if I haven’t trained in a while?
Yes. We start from your current level and choose your path together. Your trainers adapt the exercises and progressions: you don’t need to be fit before you begin.
When can I join?
Monday 19:30–20:30; Tuesday 13:00–14:00. Weekly timetable. Our team confirms the date and availability on WhatsApp: a request does not automatically reserve a place.
How do I request a class?
Choose a class to open a prepared WhatsApp message, or request a trial. Our team confirms the date, availability and details: a request does not automatically reserve a place.