Strength & energy
Cross Training in Milan.
Build strength, endurance and coordination in a complete workout. Your coach adapts exercises and progressions to your level, bringing more energy to life outside the studio, too.
Practice at your pace.
Energy that stays with you.
The motivation of a group meets guided training. We start from your current level to choose exercises and progressions that help you build consistency.
What’s in the programme
- Strength, endurance and coordination
- Exercises adapted to your starting point
- The energy of training together
Small Group or Personal Trainingfrom €25 / sessionPacks of 5, 10 or 20 sessions.Via Chiaravalle 14 · Milan, Missori M3
Cross Training
Find your moment.
Weekly timetable. Our team confirms the date and availability on WhatsApp: a request does not automatically reserve a place.
Tap a class to request a place.
Tuesday
Thursday
Cross Training
–Request Cross TrainingCross Training
Before you begin.
Can I start if I haven’t trained in a while?
Yes. We start from your current level and choose your path together. Your trainers adapt the exercises and progressions: you don’t need to be fit before you begin.
When can I join?
Tuesday 19:00–20:00; Thursday 19:00–20:00. Weekly timetable. Our team confirms the date and availability on WhatsApp: a request does not automatically reserve a place.
How do I request a class?
Choose a class to open a prepared WhatsApp message, or request a trial. Our team confirms the date, availability and details: a request does not automatically reserve a place.