motion labmilano
Italiano
motion labmilano

Via Chiaravalle 14, Milan
A short walk from Missori.

Individual coaching with a personal trainer
A programme shaped around you

Personal Training in Milan.

A coach entirely dedicated to you. Goals, technique and progressions tailored to your needs, with the option of one-to-one Reformer Pilates.

Back to classes
Practice at your pace.

One coach. All for you.

We start with your story and the time you want to make for yourself. Individual sessions can complement your group training or become the centre of your programme.

What’s in the programme

  • A session entirely dedicated to you
  • Personal goals, technique and progressions
  • The option to combine with group training
Personal Trainingfrom €325 / 5 sessionsPersonal Training or Reformer Pilates 1:1.Via Chiaravalle 14 · Milan, Missori M3
Personal Training

A time that works for you.

Personal Training and Reformer are by appointment. Message us to arrange your time and discuss the programme.

A first trial. No commitment.
Personal Training

Before you begin.

Can I start if I haven’t trained in a while?

Yes. We start from your current level and choose your path together. Your trainers adapt the exercises and progressions: you don’t need to be fit before you begin.

When can I join?

Personal Training and Reformer are by appointment. Message us to arrange your time and discuss the programme.

How do I request a class?

Choose a class to open a prepared WhatsApp message, or request a trial. Our team confirms the date, availability and details: a request does not automatically reserve a place.