Control & posture
Pilates in Milan.
Precise work on control, alignment and breathing. Build core strength and discover movement that feels more stable, fluid and connected.
Practice at your pace.
Strength in the small details.
The Pilates classes in our timetable are a group practice. For individual sessions on the machine, explore Reformer: a separate programme, available by appointment.
What’s in the programme
- Control and alignment
- Breathing and core strength
- Group practice with attention to technique
Small Group or Personal Trainingfrom €25 / sessionPacks of 5, 10 or 20 sessions.Via Chiaravalle 14 · Milan, Missori M3
Explore ReformerPilates
Find your moment.
Weekly timetable. Our team confirms the date and availability on WhatsApp: a request does not automatically reserve a place.
Tap a class to request a place.
Monday
Wednesday
Pilates
–Request PilatesPilates
–Request PilatesThursday
Pilates
–Request PilatesFriday
Pilates
–Request PilatesPilates
Before you begin.
Can I start if I haven’t trained in a while?
Yes. We start from your current level and choose your path together. Your trainers adapt the exercises and progressions: you don’t need to be fit before you begin.
When can I join?
Monday 18:30–19:30; Wednesday 13:00–14:00; Wednesday 19:00–20:00; Thursday 07:30–08:30; Friday 13:00–14:00. Weekly timetable. Our team confirms the date and availability on WhatsApp: a request does not automatically reserve a place.
How do I request a class?
Choose a class to open a prepared WhatsApp message, or request a trial. Our team confirms the date, availability and details: a request does not automatically reserve a place.